Apple Cider Vinegar, Benefits, How to use

Apple Cider Vinegar on the Face: Benefits, How to Use & Recipe!

Apple cider vinegar is an organic product that offers unique benefits for the skin. Thanks to the content of acids and antioxidants, it perfectly eliminates blemishes and pimples or acne.


Properties of apple cider vinegar:

Apple cider vinegar is a very cloudy, yellow liquid obtained when yeast is added to shredded apples.


It consists of vitamins ( A , E , C and group B ), minerals ( phosphorus , potassium , calcium , iron , magnesium ), folic acid , amino acids , polyphenolic compounds , enzymes and acids .

Ingested apple cider vinegar lowers blood glucose and helps you lose weight, relieves acid reflux and heartburn, prevents constipation and relieves indigestion.


Used in scalp and hair care, it helps cure dandruff and keeps hair soft, shiny and clean for longer. And by our distant ancestors (even in ancient times) it was used to wash wounds.


Apple vinegar on the face:

The apple cider vinegar on the face is perfect, especially to take care of oily skin, blackheads and the trend acne. First, it acts as a natural enzymatic peel, removing the callous epidermis from the skin and preventing the formation of blackheads and pimples.


Apple cider vinegar also relieves acne symptoms by reducing sebum secretion and has an antibacterial effect.


Due to the vitamins it contains, apple cider vinegar also has antioxidant properties and prevents premature skin aging.


Is apple cider vinegar on the face safe?

The apple cider vinegar on the face is safe and can improve the texture and appearance, if used correctly. Ready to be scientific? Apple cider vinegar has anti-inflammatory properties and is composed of acetic acid and alpha-hydroxy acid.

This means that apple cider vinegar can exfoliate your skin, absorb excess oils and unclog blocked pores.


It also has the power to restore your skin’s proper pH levels. The correct pH balance keeps the outer layer of your skin, the acidic mantle, pleasant and healthy, which is what gives your skin that glowing, glowing appearance.

Apple Cider Vinegar, Use, Benefits on Face

Benefits of apple vinegar on the face:

1. Balances the pH of the skin:

Because apple cider vinegar can help balance the pH of the skin’s outer layer, it keeps the skin functioning optimally, that is, doing things like producing the right amount of oil and dealing with acne- causing bacteria .


2. Exfoliates:

Apple cider vinegar contains malic acid, which is similar to alpha hydroxy acid. Malic acid works well on acne prone skin as it gently exfoliates to unclog pores and eliminate bacteria.


3. Fighting blackheads:

Apple cider vinegar, which has antibacterial properties, can also be mixed with baking soda and water to exfoliate and help reduce blackheads.


4. Improves hyperpigmentation:

Apple cider vinegar malic acid can be helpful in clearing up any hyperpigmentation problems such as dark spots.


Malic acid is known for its ability to decrease melanin production. Melanin is what gives the skin pigmentation, so malic acid is great for improving hyperpigmentation.


5. A natural toner:

Toning is the second step of the CTM routine (cleansing, toning, moisturizing). ACV is widely used as an all-natural toner. It minimizes pores and can prevent future build-up (open pores) if used regularly.


The apple cider vinegar on the face contains astringent properties that help increase blood circulation to the skin. It can be a miracle for those with oily or acne- prone skin.


How to make apple cider vinegar toner on your face:



Organic apple vinegar;

Water Distilled or filtered.



Pour apple cider vinegar into a container.

Use something with a lid to keep it for everyday use. The amount of vinegar needed depends on how much toner you want to make, but try starting with 1/4 cup.

Add an equal part of distilled or filtered water to dilute the vinegar.

Wash your face with your regular cleanser and then use toner. Pour some of the mixture onto a cotton ball and apply to face.

After the toner dries, apply your regular moisturizer.


How to use apple cider vinegar on your face:

The apple cider vinegar on the face is very strong and, as mentioned, can cause chemical burns. For this reason, it should always be diluted with water before applying it to the skin – usually a ratio of one part apple cider vinegar to four parts water.