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Mustard – 35 Health Benefits of Mustard!

The mustard although not a popular option among children, are among the most nutritious foods you can have on your plate. Available in a variety of colors, mustards have deliciously succulent stems. These green vegetables are being studied in laboratories because of their role in cancer prevention. This vegetable has three key components such as …

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Arthritis Disease – What It Is, Causes, Symptoms & Treatments!

Arthritis Disease - What It Is, Causes, Symptoms & Treatments

The arthritis rheumatoid is well remembered because of the joints. “It is characterized by great joint swelling with the symptom of stiffness in the morning for more than an hour and physical incapacity. Considered an autoimmune disease (no cure), arthritis occurs because the immune system starts to attack itself, inflaming the joints and even compromising …

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7 Routines to Help You Prepare for Childbirth

Childbirth tips

Childbirth Tips: Leading a healthy life during pregnancy is essential One of the most wonderful moments a woman can experience is the birth of her children. Giving birth is an incredible event that a person is never 100% prepared for, since every delivery is different. However, having certain habits during the months of pregnancy will …

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20 Benefits of Alfalfa for Health and Beauty!

20 Alfalfa benefits for health and beauty

20 benefits of alfalfa that everyone needs to know, as it is a medicinal plant, also known as true alfalfa, purple-flower alfalfa, Melga-dos-meadows or Luzena, widely used as a home remedy to calm and reduce anxiety and tiredness, as well as to treat urinary problems.   The scientific name of alfalfa is Medicago sativa and …

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Apple Cider Vinegar on the Face: Benefits, How to Use & Recipe!

Apple Cider Vinegar, Benefits, How to use

Apple cider vinegar is an organic product that offers unique benefits for the skin. Thanks to the content of acids and antioxidants, it perfectly eliminates blemishes and pimples or acne.   Properties of apple cider vinegar: Apple cider vinegar is a very cloudy, yellow liquid obtained when yeast is added to shredded apples.   It …

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15 Applications for Refined Salt that you did not know

refined salt

The cheapest salt, and most frequently used, was refined salt, but… it is very harmful to health. Being a highly valued condiment in ancient times, salt survived battles and wars in the oldest civilizations and even served as a currency of exchange. But if centuries ago salt had the power to enrich empires, today anyone …

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Creamy Foods: What they are, Tips and their Harms of Use

creamy foods

Creamy Foods: The oars foods are foods that can worsen inflammatory process, because they possess have high concentrations of protein and fat animals and can cause inflammation of the skin allergic reaction.   What are oars foods? The oars food to prevent the food include: 1. French fries: The beloved combination of chips and salt …

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