Want to Gain Weight? Drink these 3 Smoothie Recipes!

Wright gain Drink these 3 Smoothie Recipes

If there are some people who want to lose weight or go on a diet, then others also want to gain weight. Not without reason, a body that is too thin or slim can sometimes make many people less confident, you know. Although gaining weight is not as difficult as losing weight, the intake you consume must be nutritious. Therefore, ...

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Apple Cider Vinegar on the Face: Benefits, How to Use & Recipe!

Apple Cider Vinegar, Benefits, How to use

Apple cider vinegar is an organic product that offers unique benefits for the skin. Thanks to the content of acids and antioxidants, it perfectly eliminates blemishes and pimples or acne.   Properties of apple cider vinegar: Apple cider vinegar is a very cloudy, yellow liquid obtained when yeast is added to shredded apples.   It consists of vitamins ( A ...

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15 Applications for Refined Salt that you did not know

refined salt

The cheapest salt, and most frequently used, was refined salt, but… it is very harmful to health. Being a highly valued condiment in ancient times, salt survived battles and wars in the oldest civilizations and even served as a currency of exchange. But if centuries ago salt had the power to enrich empires, today anyone has a salt shaker at ...

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Creamy Foods: What they are, Tips and their Harms of Use

creamy foods

Creamy Foods: The oars foods are foods that can worsen inflammatory process, because they possess have high concentrations of protein and fat animals and can cause inflammation of the skin allergic reaction.   What are oars foods? The oars food to prevent the food include: 1. French fries: The beloved combination of chips and salt has a nutritional cost of ...

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10 Different Types of Flour and How to Use it!

different types of flour and how to use

The different types of flour are quite varied, and it is important that you know all of them mainly to make your recipes and you need to know the ideal type of flour for each recipe. Flour is a pretty obvious baking ingredient. As you start baking, you will learn very quickly that you need at least a few different ...

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10 Benefits of Avocado – What’s It For and Recipe!

10 Benefits of Avocado

The benefits of avocado can reduce the risk of heart disease, promote weight loss, reduce appetite and decrease the risk of hypertension. Additionally, avocados are loaded with heart-healthy monounsaturated fatty acids, and can lower cholesterol and triglyceride levels.   What is avocado for? Avocados are rich in nutrients with folate, vitamins and healthy monounsaturated fats that play a role in ...

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